Tried and tasted by Nivedtia
Hi All,
I thought of starting my recipe entries with baby food. I am giving this food to my second daughter since she is 3 months old.(Now she is 18 months old.) Thanks to my neighbour who shared this with me. Before I share the recipe I want to say something about this. I went back to India for my second delivery after 9 years staying in UAE. It was nice and I really enjoyed my stay there for 11 months. When Phalguni, my second daughter was 3 months old, my neighbour Shaila, who also had 5 months baby, gave me this malt powder and told me to start feeding Phalguni. And I started giving it, the baby enjoyed the first sip!!!!! So I decided I will make it in more quantity and will start giving her everyday.
So I prepared the ingredients and took it to Flour mill ( in Kannada we call it "Girani"). I told the old man to make it powder and give it. And after he finished I went to give him money for the same. But!!!!! he refused. He said he will not take the money for baby's food. I forced him to take but he refused. Even though its only Rs.5, for him it was big as per me. But he told me let any amount of quantity comes for baby food, he never charges for it. He said, babies are like God, and I feel happy to do this!!!!!!!!! Its like blessings for him.This is what India is!!! Now when ever I make this malt at home( as there are no flour mills available near my house in UAE) I always remember him and smile!!
Now coming to the recipe:
Rice - 2 cups
Toor Dal, yellow moong Dal - 1 cup
Channa Dal,
split green moong Dal -1/2 cup(after 9 months)
Almonds - 6 to 8
Wash rice and all dals together. put it to dry inside the house for a day or two. Once they are dry, roast with crushed almonds. Keep it to cool. Then put it into mixi and make fine powder. Store it in a jar. You can keep it for a month in refrigerator.
Now to make malt:
Rice and Dal powder - 3 tbsp
raagi (Nachni) Powder - 1 tbsp(I get ready powder packet here in UAE, in Indian stores) (Or if you have an access to flour mill, you can take raagi seeds, wash and put it to dry. Roast seperately and add with rice and dal mix )
salt to taste
Oats - 2 tbsp
Keep water in a vessel to boil. Till it starts boiling, mix all the above ingredients in a bowl with enough water. Then put in the boiling water, Stir continuously for a minute as there is a chance of getting burnt. Add salt.(If baby is less than 9 months, add very little salt).Let it cook for 15 min. Keep on stirring in between. Off the gas. Feed your child for breakfast. Its very healthy and my daughter loves it. For a change, only alternative days I put raagi powder so that she will feel change,eating white color malt.
When Phalguni turned 9 months and I started giving her vegetables, I started adding grated carrot, beans, potato and cabbage to make it more healthy. And all the vegetables goes into her stomach without any fuss.
Till today(she is 2 years old), I am giving it as one of main meals.
Keep smiling,