Monday, February 8, 2010

Salad parade!!!



Tried and tasted by Nivedita
Hi All,
Salads!!! I love the colors of salad! I feel salad is like India!!! Many raw vegetables mixed in a bowl still brings the best taste, Unity in diversity!!! same like many states, cultures, languages and people make turn India in to a great place to live in!!(forget about dirty politics and few bad things!, They are just like bitter cucumber or spoiled green leaf in a salad!!) Am I writing something wrong!! 
I have already posted these salads before also (Click here for the older post). But the introduction for that was different and it was for another event. And I have added one more salad to this parade.
Hope you all will enjoy the beautiful salad parade.
(The best recipes for raw food diet!)
Simple Raw Vegetable Salad :
Take vegetables of your choice(which you can eat raw)
Cucumber, Carrot, Onion, Tomato, Onion, Chilli, Ginger, Lettuce leaves. Cut in to desired size and shapes. We love to cut in to long peices as it is easy for my kids to hold in the hand.
Salt to taste
Lime Juice as per taste
Vinegar - 1/2 tsp
Green and black olives - 1/2 cup
(Not in this photo)
Olive Oil - 1 tsp
Oregano or mixed herb - 1 tbsp crushed
Mix all in a Salad bowl and enjoy the crispy taste.
Tomato and Onion Salad,
Tomato - 2 big Chopped 
Onion - 1 Medium chopped lengthwise
Fresh Coconut - 4 to 6 tbsp
Dalia powder(dry chana or puthani) - 1 tbsp Crushed
Salt to taste
Fresh Coriander - little
Mix all in a bowl and eat it with crispy Papad.







Veg and Curds Salad
Cucumber - 1 big chopped
Tomato - 1 big chopped
Curds(Fresh) - 1/2 cup
Salt to taste
Green Chilly - 1 small chopped(optional)
Fresh Coriander - little
Mix all in a bowl and eat chilled.

Beat and bean salad
Sprouted moong - 1 cup, wash two times to remove the smell
(Green moong, moth, chana, which ever you like to eat raw and sprouted)
Beet root - 1 medium, washed, peeled and grated
Cucumber - 1 big, washed and cut into very small, thin and long pieces.
Salt to taste
Fresh coriander - handful
Lime juice - 1 tbsp
Mix all the ingredients in a bowl and serve.
Radish Salad
This is a very common salad in my house, as my mom loves  to it with jowar rotti. 
Radish - 1 big, washed and cut into small cubes
Radish leaves(fresh) - 1 bowl, washed and chopped finely
Onion - 1 medium, washed, peeled and cut into cubes
Oil - 1 tbsp
Lime juice - 1 tbsp
Salt to taste
Niger seeds powder - 2 tsp(Click here for the recipe), (Optional, but gives an unique taste to the salad)
Mix all the ingredients in a bowl and serve. Goes well with Jowar rotti.

These all salads are marching into Sudeshna's 


                                       

AND 


Keep Smiling,

6 comments:

Rachana said...

A great collection of yummy salads:)

Nithu Bala said...

Wow! so many salads..love the pictures Dear..

Shanthi said...

This is quick and healthy.

Shama Nagarajan said...

delightful salads....

Ramya Vijaykumar said...

I so much agree with you Nive, salad is like India, colorful and vibrant and a blend of various things like the states and lang in our country!!! So refreshing and nice to have those handy salad recipes!!!

Srivalli said...

Those are some lovely salads nive..will surely help me ..:)

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