Beetroot Stir Fry

Tried and tasted by Nivedita

Hi All,

Dinner time is sometimes very tiring.. Many days, after a long day, I do not have energy to spend more  time in the kitchen. Then comes these stir fry recipes which are really handy and healthy also. Carrot, Beet, Cabbage, Fresh beans stir fry tastes very good and I feel fresh after having. 

Here is the food which is good for health and luckily my both  the kids love beetroot. I keep trying new recipes with beet. 

This one is quick and simple.

Ingredients:

Beet root - 3 big

Oil - 1 tbsp

Mustard seeds - 1 tsp
Curry leaves - few

Dash of hing

Ginger - 1 tsp, grated

Dry red chilly - 3

Fresh coconut - 2 tbsp+1 tbsp, grated

Lime juice - 1 tsp

Salt to taste

Method:

Wash the beetroot, peel the skin and grate it. Keep aside.

Heat the oil in a kadai.

Add the mustard seeds and allow to splutter.

Add the curry leaves, chilly, hing and ginger. Saute for a minute. 

Add the grated beet and stir fry for few minutes.

Add the salt and 2 tbsp coconut, mix well. Cover and cook for a minute.

Remove from the heat. 

Garnish with a fresh coconut and serve hot. 

I spread this on a chapati and turned it into a roll and served to my kids.

Jai ho Stir fry :-), 

Keep Smiling,