Fresh dates and dry fruits ladoo

Tried and tasted by Nivedita

Hi All,

How are you? I am happy that I could take out time for another post. Actually all these days I thought I can not type on the cellphone and I am not getting time to sit infront of the computer. But, now no more excuses. I will post the recipes from my cellphone itself.

Home made food is always the best and many food act as the medicine too. Having deep rooted culture, our India offers countless ideas or recipes as a medicine.

Here is one among those treasures which acts as magic for many diseases.

Yes, I am talking about laddoos made of fresh dates and dry fruits. I have already posted a recipe of gondh ke laddoo long back. It has it's own benefits and who can eat it. The link is  Here for the recipe. Please visit and let me know.

Now, why again this type? Because this laddoo has NO more ghee, NO SUGAR OR JAGGERY.

Easy to make and can store it for a week.

And benefits!!! From our skin care to iron deficiency to weight loss and constipation!

                

         

So, what are you waiting for? Go through the recipe, I am sure all the ingredients are in your kitchen. It takes only 20-30 minutes make these laddoos.

Recipe :

It makes 15-16 small laddoos (small lemon size)

           

Fresh dates - 1cup, deseeded and cubed

Dry fruits(almonds, cashew nuts, raisins, walnuts) - 1/2 cup

Dry coconut grated - 1/3 cup

Edible Gondh - 1tbsp, fried in a spoon of ghee.

Alalvi (garden cress seeds)- 2 tsp, again fries in the same pan.

Keep these to cool.

Put dates in a blender or mixi for few seconds to get it in to coarse powder. Transfer it into a wide open bowl. Now add the dry fruits and grind to make small pieces or even to a coarse powder.

Transfer this into the same bowl in which you kept the dates.

Add fried Gondh and alalvi and mix it properly. And take a small portion to make a laddoo of small lime size.

Eat it or give it to kids everyday with a glass of milk in the morning after the breakfast. Immunity will increase, if there is low Hb count , this will help to increase it. It's very tasty, healthy and you just can't wait one. But don't eat more than two a day.

Keep smiling,